The race, in three figures
The race, in words
2:17:24 at Shanghai 2026 put 松 何 1,354th of 1,447 men in the Open division.
If there was time left out there, it was on the wall balls, 6:08 behind the median. A harder second half: 8:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:47, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:08v median +0:48
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Block 02 12:17Running 2 5:33v median +0:51
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Block 03 15:07Running 3 7:53v median +2:40
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Block 04 15:13Running 4 7:22v median +2:13
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Block 05 20:36Running 5 13:47v median +8:23
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Block 06 8:22Running 6 5:55v median +0:44
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Block 07 13:02Running 7 6:02v median +0:48
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Block 08 25:38Running 8 11:09v median +4:40
Roxzone, per block
Approach · Exit 15:47
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.