The race, in three figures
Field beaten
10%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
917/1447
Rank
Biggest loss
80m Burpee Broad Jump
+7:25
v median
1429/1447
Rank
The race, in words
2:26:09 at Shanghai 2026 put 劼 邓 1,388th of 1,447 men in the Open division.
On the burpee broad jumps the field had the edge, by 7:25. A harder second half: 8:17 more lost to the middle of the field after halfway than before it. 15:38 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 5:58v median +0:38
-
Block 02 11:09Running 2 5:59v median +1:17
-
Block 03 14:30Running 3 7:12v median +1:59
-
Block 04 20:50Running 4 7:30v median +2:21
-
Block 05 18:14Running 5 9:37v median +4:13
-
Block 06 10:36Running 6 7:59v median +2:48
-
Block 07 18:31Running 7 9:03v median +3:49
-
Block 08 25:29Running 8 11:27v median +4:58
Roxzone, per block
Approach · Exit 15:38
B1 · 1000m SkiErg
1:51
0:02
1:49
B2 · 50m Sled Push
3:04
0:27
2:37
B3 · 50m Sled Pull
3:11
0:42
2:29
B4 · 80m Burpee Broad Jump
2:08
1:33
0:35
B5 · 1000m Row
0:20
0:10
0:10
B6 · 200m Farmers Carry
2:14
1:53
0:21
B7 · 100m Sandbag Lunges
2:52
2:25
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 49:13 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447