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Shanghai / HYROX / Season 8 (2025/26)

姚, 尧

CHN M 30-34 n = 0
Finish · net time
2:34:05
Field
1402/1447
30-34
423
Field beaten
3%

The race, in three figures

Run total
1:02:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:53
    v best lap —
    1000m SkiErg 5:16
    v median —
  2. Block 02 15:09
    Running 2 6:38
    v best lap +0:00
    50m Sled Push 8:31
    v median —
  3. Block 03 19:10
    Running 3 7:53
    v best lap +1:15
    50m Sled Pull 11:17
    v median —
  4. Block 04 21:23
    Running 4 8:44
    v best lap +2:06
    80m Burpee Broad Jump 12:39
    v median —
  5. Block 05 14:13
    Running 5 7:58
    v best lap +1:20
    1000m Row 6:15
    v median —
  6. Block 06 13:30
    Running 6 7:52
    v best lap +1:14
    200m Farmers Carry 5:38
    v median —
  7. Block 07 21:12
    Running 7 7:50
    v best lap +1:12
    100m Sandbag Lunges 13:22
    v median —
  8. Block 08 20:00
    Running 8 9:54
    v best lap +3:16
    Wall Balls 10:06
    v median —

Roxzone, per block

Approach · Exit 18:26

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
2:38
0:12 2:26
B3 · 50m Sled Pull
3:16
0:43 2:33
B4 · 80m Burpee Broad Jump
2:39
1:40 0:59
B5 · 1000m Row
2:41
0:30 2:11
B6 · 200m Farmers Carry
2:30
1:42 0:48
B7 · 100m Sandbag Lunges
3:17
2:19 0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field