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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

国皓 洪

CHN M 25-29 n = 1447
Finish · net time
2:35:51
+57:27 v median 1:38:24
Men
1404/1447
25-29
253/262
Field beaten
3%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
486/1447
Rank
Biggest loss
Wall Balls
+4:35
v median
1216/1447
Rank

The race, in words

2:35:51 at Shanghai 2026 put 国皓 洪 1,404th of 1,447 men in the Open division.

The burpee broad jumps were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 4:35 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:16
    v median +0:56
    1000m SkiErg 5:29
    v median +0:38
  2. Block 02 6:04
    Running 2 6:04
    v median +1:22
  3. Block 04 5:16
    80m Burpee Broad Jump 5:16
    v median −0:39
  4. Block 06 2:09
    200m Farmers Carry 2:09
    v median −0:15
  5. Block 07 9:12
    100m Sandbag Lunges 9:12
    v median +3:23
  6. Block 08 26:56
    Running 8 14:00
    v median +7:31
    Wall Balls 12:56
    v median +4:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:02 1:26
B2 · 50m Sled Push
10:58
−19:15 30:13
B3 · 50m Sled Pull
22:10
−27:36 49:46
B4 · 80m Burpee Broad Jump
22:22
21:21 1:01
B5 · 1000m Row
−36:44
−38:39 1:55
B6 · 200m Farmers Carry
55:17
54:53 0:24
B7 · 100m Sandbag Lunges
1:01:49
1:00:51 0:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 29
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447