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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

韶卿 沈

CHN M 35-39 n = 1447
Finish · net time
2:38:11
+59:47 v median 1:38:24
Men
1413/1447
35-39
329/339
Field beaten
2%

The race, in three figures

Run total
1:07:35
9%
Field beaten
+24:21
v median
Biggest gain
200m Farmers Carry
−0:12
v median
531/1447
Rank
Biggest loss
50m Sled Push
+23:33
v median
1275/1447
Rank

The race, in words

2:38:11 at Shanghai 2026 put 韶卿 沈 1,413th of 1,447 men in the Open division.

If there was time left out there, it was on the sled push, 23:33 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:49
    v median +1:29
    1000m SkiErg 5:18
    v median +0:27
  2. Block 02 34:35
    Running 2 6:42
    v median +2:00
    50m Sled Push 27:53
    v median +23:33
  3. Block 03 8:35
    Running 3 8:35
    v median +3:22
  4. Block 04 22:39
    Running 4 9:06
    v median +3:57
    80m Burpee Broad Jump 13:33
    v median +7:38
  5. Block 05 16:14
    Running 5 9:54
    v median +4:30
    1000m Row 6:20
    v median +0:50
  6. Block 06 9:39
    Running 6 7:27
    v median +2:16
    200m Farmers Carry 2:12
    v median −0:12
  7. Block 07 21:10
    Running 7 7:20
    v median +2:06
    100m Sandbag Lunges 13:50
    v median +8:01
  8. Block 08 31:00
    Running 8 11:45
    v median +5:16
    Wall Balls 19:15
    v median +10:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:01 1:34
B2 · 50m Sled Push
−20:16
0:10 −20:26
B3 · 50m Sled Pull
48:46
0:10 48:36
B4 · 80m Burpee Broad Jump
2:02
1:24 0:38
B5 · 1000m Row
2:03
0:42 1:21
B6 · 200m Farmers Carry
2:04
1:41 0:23
B7 · 100m Sandbag Lunges
2:48
1:44 1:04
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 29
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447