The race, in three figures
The race, in words
A top 10% finish for 健 周 at Shanghai 2026: 1:10:44, 12th of 639 women in the Open division.
The burpee broad jumps were the standout, 3:30 quicker than the median and 6th of 639. Quick through the roxzone: 7:06, ahead of 97% of the field.
The field ran 4:05 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:45v median −1:11
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Block 02 7:02Running 2 3:56v median −1:12
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Block 03 8:23Running 3 4:04v median −1:19
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Block 04 7:23Running 4 4:08v median −1:17
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Block 05 9:25Running 5 4:12v median −1:24
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Block 06 5:55Running 6 4:13v median −1:13
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Block 07 6:55Running 7 4:12v median −1:17
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Block 08 9:01Running 8 4:44v median −1:41
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.