The race, in three figures
The race, in words
倩文 朱 finished in the top 10% of the field at Shanghai 2026, in 1:16:43 for 28th of 639 women in the Open division.
The burpee broad jumps were the standout, 2:56 quicker than the median and 20th of 639. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:22, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:08v median −0:48
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Block 02 7:08Running 2 4:20v median −0:48
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Block 03 9:10Running 3 4:31v median −0:52
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Block 04 8:22Running 4 4:33v median −0:52
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Block 05 9:54Running 5 4:39v median −0:57
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Block 06 6:14Running 6 4:30v median −0:56
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Block 07 8:36Running 7 4:35v median −0:54
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Block 08 10:01Running 8 5:07v median −1:18
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.