The race, in three figures
The race, in words
A top 10% finish for 芳 朱 at Shanghai 2026: 1:17:04, 30th of 639 women in the Open division.
The sled pull was where this race was made, 1:54 ahead of the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:39, was faster than 99% of the field.
The field ran 4:08 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:48v median −1:08
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Block 02 7:11Running 2 3:53v median −1:15
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Block 03 8:58Running 3 4:04v median −1:19
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Block 04 9:29Running 4 4:04v median −1:21
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Block 05 9:05Running 5 4:05v median −1:31
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Block 06 6:07Running 6 4:15v median −1:11
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Block 07 8:34Running 7 4:20v median −1:09
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Block 08 11:18Running 8 4:53v median −1:32
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.