The race, in three figures
The race, in words
俊 刘 finished in the top 10% of the field at Shanghai 2026, in 1:17:04 for 31st of 639 women in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it. Quick through the roxzone: 7:01, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:23v median −1:33
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Block 02 6:33Running 2 3:53v median −1:15
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Block 03 12:14Running 3 4:11v median −1:12
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Block 04 9:03Running 4 3:58v median −1:27
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Block 05 9:29Running 5 4:11v median −1:25
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Block 06 5:50Running 6 4:04v median −1:22
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Block 07 7:46Running 7 4:00v median −1:29
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Block 08 9:48Running 8 4:29v median −1:56
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.