The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 满阳 单 crossed the line in 1:23:42: 86th of 639 women, faster than 87% of the field.
The wall balls were the standout, 2:01 quicker than the median and 102nd of 639. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:44v median −0:12
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Block 02 7:24Running 2 4:32v median −0:36
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Block 03 11:04Running 3 4:34v median −0:49
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Block 04 10:16Running 4 4:36v median −0:49
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Block 05 9:53Running 5 4:30v median −1:06
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Block 06 6:17Running 6 4:32v median −0:54
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Block 07 9:14Running 7 4:27v median −1:02
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Block 08 10:01Running 8 4:44v median −1:41
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.