The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 臻 荆 crossed the line in 1:23:44: 87th of 639 women, faster than 86% of the field.
The sled pull was where this race was made, 2:17 ahead of the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:26v median −0:30
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Block 02 6:53Running 2 4:29v median −0:39
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Block 03 9:11Running 3 4:40v median −0:43
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Block 04 10:25Running 4 4:34v median −0:51
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Block 05 10:17Running 5 4:49v median −0:47
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Block 06 6:26Running 6 4:34v median −0:52
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Block 07 9:46Running 7 4:41v median −0:48
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Block 08 11:02Running 8 5:27v median −0:58
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.