The race, in three figures
The race, in words
嘉宁 贺 finished 124th of 639 women in the Open division at Shanghai 2026, in 1:28:10, faster than 81% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 61% on the runs. The wall balls were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 4:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:50v median −0:06
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Block 02 8:42Running 2 5:09v median +0:01
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Block 03 10:25Running 3 5:04v median −0:19
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Block 04 10:17Running 4 5:14v median −0:11
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Block 05 11:11Running 5 5:27v median −0:09
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Block 06 7:33Running 6 5:17v median −0:09
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Block 07 8:51Running 7 5:17v median −0:12
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Block 08 10:11Running 8 5:54v median −0:31
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.