The race, in three figures
Run total
40:15
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:28No fieldv best lap —1000m SkiErg 5:17v median —
-
Block 02 7:46Running 2 4:36No fieldv best lap +0:0050m Sled Push 3:10v median —
-
Block 03 9:49Running 3 4:48No fieldv best lap +0:1250m Sled Pull 5:01v median —
-
Block 04 10:41Running 4 4:51No fieldv best lap +0:1580m Burpee Broad Jump 5:50v median —
-
Block 05 10:21Running 5 4:49No fieldv best lap +0:131000m Row 5:32v median —
-
Block 06 6:36Running 6 4:44No fieldv best lap +0:08200m Farmers Carry 1:52v median —
-
Block 07 9:23Running 7 4:58No fieldv best lap +0:22100m Sandbag Lunges 4:25v median —
-
Block 08 13:38Running 8 6:04No fieldv best lap +1:28Wall Balls 7:34v median —
Roxzone, per block
Approach · Exit 9:18
B1 · 1000m SkiErg
0:59
0:01
0:58
B2 · 50m Sled Push
1:20
0:09
1:11
B3 · 50m Sled Pull
1:29
0:19
1:10
B4 · 80m Burpee Broad Jump
1:11
0:40
0:31
B5 · 1000m Row
1:35
0:27
1:08
B6 · 200m Farmers Carry
1:19
0:55
0:24
B7 · 100m Sandbag Lunges
1:24
1:10
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field