The race, in three figures
The race, in words
昕玥 戎 finished 148th of 639 women in the Open division at Shanghai 2026, in 1:29:41, faster than 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were the standout, 3:00 quicker than the median and 21st of 639. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:06v median +0:10
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Block 02 7:55Running 2 5:02v median −0:06
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Block 03 10:02Running 3 5:18v median −0:05
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Block 04 11:21Running 4 5:03v median −0:22
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Block 05 9:52Running 5 4:42v median −0:54
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Block 06 7:20Running 6 5:15v median −0:11
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Block 07 9:46Running 7 5:32v median +0:03
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Block 08 10:07Running 8 5:49v median −0:36
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.