The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 晓蕾 王 crossed the line in 1:31:27: 168th of 639 women, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. On the wall balls the field had the edge, by 2:03. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:37v median −0:19
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Block 02 8:06Running 2 4:30v median −0:38
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Block 03 11:19Running 3 4:36v median −0:47
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Block 04 10:44Running 4 4:46v median −0:39
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Block 05 10:36Running 5 4:56v median −0:40
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Block 06 6:43Running 6 4:52v median −0:34
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Block 07 9:07Running 7 4:58v median −0:31
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Block 08 15:06Running 8 5:45v median −0:40
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.