The race, in three figures
The race, in words
振 姜 finished 183rd of 639 women in the Open division at Shanghai 2026, in 1:32:30, faster than 71% of the field.
Nowhere gained more than the sled pull: 1:33 on the median. On the wall balls the field had the edge, by 1:02. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:56v median +0:00
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Block 02 8:09Running 2 5:01v median −0:07
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Block 03 10:19Running 3 5:04v median −0:19
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Block 04 11:40Running 4 5:13v median −0:12
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Block 05 10:57Running 5 5:11v median −0:25
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Block 06 7:04Running 6 5:02v median −0:24
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Block 07 9:54Running 7 4:59v median −0:30
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Block 08 13:53Running 8 5:33v median −0:52
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.