The race, in three figures
The race, in words
1:33:27 at Shanghai 2026 put 昱心 毛 201st of 639 women in the Open division, ahead of 69% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the sled pull: 1:41 on the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:09v median +0:13
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Block 02 7:49Running 2 5:07v median −0:01
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Block 03 10:30Running 3 5:23v median +0:00
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Block 04 11:33Running 4 5:26v median +0:01
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Block 05 11:08Running 5 5:30v median −0:06
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Block 06 7:31Running 6 5:21v median −0:05
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Block 07 10:23Running 7 5:24v median −0:05
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Block 08 13:05Running 8 6:17v median −0:08
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.