The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 琬弋 肖 crossed the line in 1:33:32: 203rd of 639 women, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:43 on the median. The wall balls cost the most time: 1:00 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:27Running 1 6:01v median +0:05
-
Block 02 7:58Running 2 4:51v median −0:17
-
Block 03 11:12Running 3 5:05v median −0:18
-
Block 04 10:38Running 4 5:03v median −0:22
-
Block 05 11:01Running 5 5:12v median −0:24
-
Block 06 8:17Running 6 5:08v median −0:18
-
Block 07 8:59Running 7 5:12v median −0:17
-
Block 08 14:26Running 8 6:08v median −0:17
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.