The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 婷婷 颜 crossed the line in 1:34:38: 216th of 639 women, faster than 66% of the field.
Nowhere gained more than the sled push: 0:53 on the median. The burpee broad jumps cost the most time: 0:32 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:33v median −0:23
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Block 02 7:44Running 2 4:48v median −0:20
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Block 03 10:55Running 3 4:51v median −0:32
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Block 04 12:22Running 4 5:05v median −0:20
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Block 05 10:37Running 5 5:05v median −0:31
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Block 06 7:07Running 6 4:55v median −0:31
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Block 07 10:48Running 7 5:00v median −0:29
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Block 08 13:49Running 8 6:05v median −0:20
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.