The race, in three figures
The race, in words
1:34:41 at Shanghai 2026 put 滟清 范 217th of 639 women in the Open division, ahead of 66% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 54% on the runs. The sled pull was the standout, 1:15 quicker than the median and 154th of 639. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:40v median −0:16
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Block 02 8:25Running 2 5:08v median +0:00
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Block 03 11:08Running 3 5:35v median +0:12
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Block 04 11:18Running 4 5:25v median +0:00
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Block 05 11:11Running 5 5:25v median −0:11
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Block 06 7:48Running 6 5:29v median +0:03
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Block 07 9:44Running 7 5:26v median −0:03
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Block 08 12:59Running 8 6:21v median −0:04
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.