The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 筱 张 crossed the line in 1:35:05: 224th of 639 women, faster than 65% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 3:05 behind the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:12v median −0:44
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Block 02 8:49Running 2 4:35v median −0:33
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Block 03 14:25Running 3 4:32v median −0:51
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Block 04 11:54Running 4 4:34v median −0:51
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Block 05 10:42Running 5 4:45v median −0:51
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Block 06 6:40Running 6 4:35v median −0:51
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Block 07 10:46Running 7 4:37v median −0:52
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Block 08 11:30Running 8 5:42v median −0:43
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.