The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 莉 陆 crossed the line in 1:35:07: 225th of 639 women, faster than 65% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 49% on the runs. The wall balls were where this race was made, 1:56 ahead of the median. On the burpee broad jumps the field had the edge, by 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:38v median −0:18
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Block 02 8:43Running 2 5:10v median +0:02
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Block 03 11:08Running 3 5:19v median −0:04
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Block 04 13:16Running 4 5:34v median +0:09
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Block 05 11:28Running 5 5:49v median +0:13
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Block 06 8:02Running 6 5:47v median +0:21
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Block 07 10:37Running 7 5:35v median +0:06
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Block 08 11:54Running 8 6:32v median +0:07
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.