The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 语涵 杨 crossed the line in 1:37:44: 268th of 639 women, faster than 58% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 5:43 slower than the median. A harder second half: 7:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:30v median −0:26
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Block 02 8:06Running 2 4:36v median −0:32
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Block 03 11:28Running 3 4:40v median −0:43
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Block 04 10:34Running 4 4:41v median −0:44
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Block 05 12:09Running 5 4:43v median −0:53
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Block 06 7:00Running 6 4:39v median −0:47
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Block 07 9:40Running 7 4:33v median −0:56
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Block 08 18:12Running 8 5:11v median −1:14
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.