The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 兆平 朱 crossed the line in 1:38:49: 283rd of 639 women, faster than 56% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 144th of 639. The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 4:05 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:36v median −0:20
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Block 02 8:58Running 2 5:05v median −0:03
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Block 03 13:56Running 3 5:36v median +0:13
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Block 04 11:03Running 4 5:37v median +0:12
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Block 05 11:49Running 5 5:49v median +0:13
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Block 06 7:46Running 6 5:32v median +0:06
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Block 07 10:13Running 7 5:31v median +0:02
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Block 08 13:04Running 8 5:52v median −0:33
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.