The race, in three figures
The race, in words
1:39:20 at Shanghai 2026 put 虹 吕 287th of 639 women in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 41% on the runs. The sled pull was where this race was made, 0:57 ahead of the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:59v median +0:03
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Block 02 9:04Running 2 5:21v median +0:13
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Block 03 11:29Running 3 5:38v median +0:15
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Block 04 11:48Running 4 5:37v median +0:12
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Block 05 11:45Running 5 5:45v median +0:09
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Block 06 7:50Running 6 5:49v median +0:23
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Block 07 10:41Running 7 5:57v median +0:28
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Block 08 14:28Running 8 7:10v median +0:45
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.