The race, in three figures
The race, in words
海燕 周 finished 290th of 639 women in the Open division at Shanghai 2026, in 1:39:23, faster than 55% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:43v median +0:47
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Block 02 8:20Running 2 5:24v median +0:16
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Block 03 12:15Running 3 5:34v median +0:11
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Block 04 13:40Running 4 5:44v median +0:19
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Block 05 11:35Running 5 5:50v median +0:14
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Block 06 7:50Running 6 5:44v median +0:18
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Block 07 11:05Running 7 5:38v median +0:09
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Block 08 11:41Running 8 6:19v median −0:06
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.