The race, in three figures
The race, in words
1:39:47 at Shanghai 2026 put 思怡 范 294th of 639 women in the Open division, ahead of 54% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 188th of 639. If there was time left out there, it was on the sled push, 1:46 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:18v median −0:38
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Block 02 11:18Running 2 5:43v median +0:35
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Block 03 13:12Running 3 5:58v median +0:35
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Block 04 11:25Running 4 5:37v median +0:12
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Block 05 11:29Running 5 5:56v median +0:20
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Block 06 8:11Running 6 5:36v median +0:10
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Block 07 11:00Running 7 5:24v median −0:05
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Block 08 12:47Running 8 6:13v median −0:12
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.