The race, in three figures
The race, in words
卓雅 杨 finished 302nd of 639 women in the Open division at Shanghai 2026, in 1:40:18, faster than 53% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 31% on the stations. The sled push cost the most time: 2:37 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
The field ran 2:49 faster at Shanghai 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:09v median −0:47
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Block 02 11:17Running 2 4:51v median −0:17
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Block 03 12:14Running 3 4:55v median −0:28
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Block 04 13:11Running 4 4:56v median −0:29
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Block 05 11:25Running 5 5:20v median −0:16
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Block 06 7:23Running 6 4:59v median −0:27
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Block 07 10:29Running 7 5:00v median −0:29
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Block 08 14:23Running 8 5:42v median −0:43
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.