The race, in three figures
The race, in words
小莲 朱 finished 303rd of 639 women in the Open division at Shanghai 2026, in 1:40:18, faster than 53% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 8:17 slower than the median. The race faded late: the second half went 9:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:03v median −0:53
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Block 02 7:57Running 2 4:14v median −0:54
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Block 03 12:42Running 3 4:31v median −0:52
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Block 04 10:31Running 4 4:38v median −0:47
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Block 05 10:33Running 5 4:53v median −0:43
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Block 06 7:46Running 6 4:42v median −0:44
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Block 07 10:54Running 7 5:03v median −0:26
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Block 08 21:15Running 8 5:40v median −0:45
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.