The race, in three figures
Field beaten
55%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:29
v median
189/639
Rank
Biggest loss
50m Sled Pull
+0:41
v median
410/639
Rank
The race, in words
金妍 戎 finished 307th of 639 women in the Open division at Shanghai 2026, in 1:40:30, faster than 52% of the field.
On the sled pull the field had the edge, by 0:41. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 6:20v median +0:24
-
Block 02 8:14Running 2 4:54v median −0:14
-
Block 03 12:50Running 3 5:21v median −0:02
-
Block 04 12:18Running 4 5:16v median −0:09
-
Block 05 11:53Running 5 5:41v median +0:05
-
Block 06 7:44Running 6 5:30v median +0:04
-
Block 07 10:19Running 7 5:18v median −0:11
-
Block 08 13:53Running 8 5:59v median −0:26
Roxzone, per block
Approach · Exit 11:01
B1 · 1000m SkiErg
1:12
0:01
1:11
B2 · 50m Sled Push
1:47
0:14
1:33
B3 · 50m Sled Pull
1:48
0:25
1:23
B4 · 80m Burpee Broad Jump
1:26
0:57
0:29
B5 · 1000m Row
1:30
0:34
0:56
B6 · 200m Farmers Carry
1:43
1:19
0:24
B7 · 100m Sandbag Lunges
1:35
1:23
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:09 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639