The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 心珏 王 crossed the line in 1:40:31: 308th of 639 women, faster than 52% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 31% on the runs. The sandbag lunges were where this race was made, 1:13 ahead of the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:36v median −0:20
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Block 02 8:20Running 2 5:30v median +0:22
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Block 03 12:04Running 3 5:47v median +0:24
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Block 04 11:19Running 4 5:28v median +0:03
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Block 05 12:16Running 5 6:15v median +0:39
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Block 06 8:38Running 6 6:26v median +1:00
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Block 07 10:53Running 7 6:36v median +1:07
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Block 08 14:52Running 8 7:49v median +1:24
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.