The race, in three figures
The race, in words
心洁 罗 finished 315th of 639 women in the Open division at Shanghai 2026, in 1:40:41, faster than 51% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the sled pull, 3:21 behind the median. The race faded late: the second half went 5:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:48v median −1:08
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Block 02 8:00Running 2 4:12v median −0:56
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Block 03 14:29Running 3 4:20v median −1:03
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Block 04 11:08Running 4 4:29v median −0:56
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Block 05 10:11Running 5 4:30v median −1:06
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Block 06 8:00Running 6 4:38v median −0:48
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Block 07 13:10Running 7 7:40v median +2:11
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Block 08 14:34Running 8 5:05v median −1:20
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.