The race, in three figures
The race, in words
1:41:18 at Shanghai 2026 put 美萱 宋 321st of 639 women in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 38% on the runs. The sled pull was the standout, 3:30 quicker than the median and 2nd of 639. A harder second half: 7:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:07v median +0:11
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Block 02 8:27Running 2 5:17v median +0:09
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Block 03 8:45Running 3 5:27v median +0:04
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Block 04 12:53Running 4 5:26v median +0:01
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Block 05 11:47Running 5 6:05v median +0:29
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Block 06 8:40Running 6 6:02v median +0:36
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Block 07 11:46Running 7 5:52v median +0:23
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Block 08 14:36Running 8 7:30v median +1:05
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.