The race, in three figures
The race, in words
可 倪 finished 322nd of 639 women in the Open division at Shanghai 2026, in 1:41:23.
The stations carried this race: faster than 57% of the field across all eight, against 37% on the runs. The wall balls were the standout, 1:35 quicker than the median and 146th of 639. The sandbag lunges cost the most time: 1:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 6:45v median +0:49
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Block 02 9:20Running 2 5:22v median +0:14
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Block 03 11:33Running 3 5:40v median +0:17
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Block 04 12:50Running 4 5:43v median +0:18
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Block 05 11:44Running 5 6:05v median +0:29
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Block 06 8:06Running 6 5:53v median +0:27
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Block 07 12:49Running 7 5:48v median +0:19
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Block 08 12:34Running 8 6:51v median +0:26
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.