The race, in three figures
The race, in words
懿麒 朱 finished 360th of 639 women in the Open division at Shanghai 2026, in 1:44:30.
A station race more than a running one: 55% of the field beaten on the stations, against 32% on the runs. The burpee broad jumps were where this race was made, 0:49 ahead of the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:09Running 1 6:44v median +0:48
-
Block 02 10:03Running 2 5:47v median +0:39
-
Block 03 11:49Running 3 5:48v median +0:25
-
Block 04 11:47Running 4 5:51v median +0:26
-
Block 05 11:47Running 5 6:02v median +0:26
-
Block 06 8:44Running 6 5:57v median +0:31
-
Block 07 11:59Running 7 5:54v median +0:25
-
Block 08 14:27Running 8 7:00v median +0:35
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.