The race, in three figures
The race, in words
依 叶 finished 377th of 639 women in the Open division at Shanghai 2026, in 1:45:15.
A station race more than a running one: 67% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:08Running 1 10:25v median +4:29
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Block 02 8:45Running 2 5:47v median +0:39
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Block 03 11:50Running 3 6:01v median +0:38
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Block 04 12:01Running 4 6:05v median +0:40
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Block 05 12:01Running 5 6:12v median +0:36
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Block 06 8:16Running 6 6:03v median +0:37
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Block 07 11:14Running 7 6:16v median +0:47
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Block 08 14:28Running 8 7:01v median +0:36
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.