The race, in three figures
The race, in words
1:46:01 at Shanghai 2026 put 萍 朱 388th of 639 women in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 28% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
The field ran 4:05 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:20Running 1 8:41v median +2:45
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Block 02 9:10Running 2 5:16v median +0:08
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Block 03 12:11Running 3 5:41v median +0:18
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Block 04 13:53Running 4 5:46v median +0:21
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Block 05 12:07Running 5 5:57v median +0:21
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Block 06 7:39Running 6 5:47v median +0:21
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Block 07 10:19Running 7 5:47v median +0:18
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Block 08 15:15Running 8 7:05v median +0:40
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.