The race, in three figures
The race, in words
莹 吕 finished 420th of 639 women in the Open division at Shanghai 2026, in 1:48:39.
Nowhere gained more than the wall balls: 0:55 on the median. If there was time left out there, it was on the sled pull, 1:53 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
The field ran 4:05 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:10v median +0:14
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Block 02 10:03Running 2 5:31v median +0:23
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Block 03 14:14Running 3 5:33v median +0:10
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Block 04 14:22Running 4 6:06v median +0:41
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Block 05 12:37Running 5 6:29v median +0:53
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Block 06 9:03Running 6 5:53v median +0:27
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Block 07 11:11Running 7 5:38v median +0:09
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Block 08 13:22Running 8 6:59v median +0:34
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.