The race, in three figures
The race, in words
子 叶 finished 421st of 639 women in the Open division at Shanghai 2026, in 1:48:40.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The sled push cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:37Running 1 6:48v median +0:52
-
Block 02 11:00Running 2 5:46v median +0:38
-
Block 03 14:01Running 3 6:14v median +0:51
-
Block 04 12:37Running 4 6:08v median +0:43
-
Block 05 12:49Running 5 6:23v median +0:47
-
Block 06 8:32Running 6 5:52v median +0:26
-
Block 07 10:48Running 7 6:07v median +0:38
-
Block 08 15:48Running 8 7:35v median +1:10
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.