The race, in three figures
The race, in words
陈辰 缪 finished 465th of 639 women in the Open division at Shanghai 2026, in 1:52:51.
A station race more than a running one: 54% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 7:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:27v median +0:31
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Block 02 13:18Running 2 9:15v median +4:07
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Block 03 16:07Running 3 9:30v median +4:07
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Block 04 13:35Running 4 6:03v median +0:38
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Block 05 12:12Running 5 6:20v median +0:44
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Block 06 8:21Running 6 6:03v median +0:37
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Block 07 11:41Running 7 6:39v median +1:10
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Block 08 14:22Running 8 7:32v median +1:07
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.