The race, in three figures
The race, in words
1:54:01 at Shanghai 2026 put 寒芬 王 474th of 639 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 12% on the runs. On the sandbag lunges the field had the edge, by 2:26. The race faded late: the second half went 4:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:10Running 1 6:36v median +0:40
-
Block 02 8:34Running 2 5:21v median +0:13
-
Block 03 11:41Running 3 5:55v median +0:32
-
Block 04 16:31Running 4 9:42v median +4:17
-
Block 05 12:23Running 5 6:16v median +0:40
-
Block 06 9:49Running 6 7:41v median +2:15
-
Block 07 14:51Running 7 6:55v median +1:26
-
Block 08 13:52Running 8 7:40v median +1:15
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.