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China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

妍 陆

CHN W 40-44 n = 639
Finish · net time
1:56:09
+15:03 v median 1:41:06
Women
488/639
40-44
77/97
Field beaten
24%

The race, in three figures

Field beaten
42%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
428/639
Rank
Biggest loss
Wall Balls
+3:31
v median
517/639
Rank

The race, in words

1:56:09 at Shanghai 2026 put 妍 陆 488th of 639 women in the Open division.

Legs and stations told different stories: 42% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the wall balls, 3:31 behind the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 5:58
    v median +0:02
    v median +0:15
  2. Block 02 9:56
    Running 2 5:02
    v median −0:06
    v median +1:05
  3. Block 03 15:37
    Running 3 5:46
    v median +0:23
    v median +3:03
  4. Block 04 14:03
    Running 4 5:58
    v median +0:33
    v median +1:20
  5. Block 05 12:06
    Running 5 5:40
    v median +0:04
    1000m Row 6:26
    v median +0:28
  6. Block 06 8:18
    Running 6 5:36
    v median +0:10
    v median +0:22
  7. Block 07 12:51
    Running 7 5:33
    v median +0:04
    v median +1:48
  8. Block 08 18:12
    Running 8 7:23
    v median +0:58
    Wall Balls 10:49
    v median +3:31

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:28
0:11 1:17
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:26
0:58 0:28
B5 · 1000m Row
2:36
0:24 2:12
B6 · 200m Farmers Carry
1:42
1:10 0:32
B7 · 100m Sandbag Lunges
3:16
1:19 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 10
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639