The race, in three figures
The race, in words
1:57:21 at Shanghai 2026 put 晨 刘 499th of 639 women in the Open division.
A station race more than a running one: 36% of the field beaten on the stations, against 15% on the runs. On the burpee broad jumps the field had the edge, by 1:48. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:31v median +0:35
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Block 02 10:11Running 2 6:09v median +1:01
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Block 03 14:43Running 3 6:33v median +1:10
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Block 04 15:03Running 4 6:30v median +1:05
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Block 05 12:49Running 5 6:48v median +1:12
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Block 06 9:37Running 6 6:53v median +1:27
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Block 07 12:34Running 7 6:55v median +1:26
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Block 08 16:39Running 8 8:34v median +2:09
Roxzone, per block
Approach · Exit 13:44
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.