The race, in three figures
Field beaten
34%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
330/639
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
607/639
Rank
The race, in words
2:00:38 at Shanghai 2026 put 月 姜 523rd of 639 women in the Open division.
The sandbag lunges cost the most time: 3:21 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 5:37v median −0:19
-
Block 02 11:09Running 2 5:33v median +0:25
-
Block 03 15:42Running 3 5:59v median +0:36
-
Block 04 15:24Running 4 5:59v median +0:34
-
Block 05 12:09Running 5 5:53v median +0:17
-
Block 06 8:19Running 6 5:58v median +0:32
-
Block 07 15:00Running 7 6:09v median +0:40
-
Block 08 17:45Running 8 7:36v median +1:11
Roxzone, per block
Approach · Exit 13:55
B1 · 1000m SkiErg
1:25
0:02
1:23
B2 · 50m Sled Push
1:52
0:11
1:41
B3 · 50m Sled Pull
2:08
0:20
1:48
B4 · 80m Burpee Broad Jump
1:58
0:52
1:06
B5 · 1000m Row
1:52
0:22
1:30
B6 · 200m Farmers Carry
1:42
1:10
0:32
B7 · 100m Sandbag Lunges
2:58
1:26
1:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 19:59 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639