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China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

宏 刘

CHN W 55-59 n = 639
Finish · net time
2:11:55
+30:49 v median 1:41:06
Women
570/639
55-59
11/15
Field beaten
11%

The race, in three figures

Field beaten
6%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
+0:01
v median
323/639
Rank
Biggest loss
50m Sled Pull
+3:06
v median
583/639
Rank

The race, in words

宏 刘 finished 570th of 639 women in the Open division at Shanghai 2026, in 2:11:55.

If there was time left out there, it was on the sled pull, 3:06 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 7:10
    v median +1:14
    1000m SkiErg 6:15
    v median +0:38
  2. Block 02 11:34
    Running 2 6:06
    v median +0:58
    50m Sled Push 5:28
    v median +1:39
  3. Block 03 19:31
    Running 3 9:37
    v median +4:14
    50m Sled Pull 9:54
    v median +3:06
  4. Block 04 16:29
    Running 4 9:43
    v median +4:18
    80m Burpee Broad Jump 6:46
    v median +0:01
  5. Block 05 12:27
    Running 5 6:13
    v median +0:37
    1000m Row 6:14
    v median +0:16
  6. Block 06 9:43
    Running 6 6:40
    v median +1:14
    200m Farmers Carry 3:03
    v median +0:43
  7. Block 07 14:45
    Running 7 6:16
    v median +0:47
    100m Sandbag Lunges 8:29
    v median +2:59
  8. Block 08 21:02
    Running 8 10:52
    v median +4:27
    Wall Balls 10:10
    v median +2:52

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:37
0:01 1:36
B2 · 50m Sled Push
1:51
0:14 1:37
B3 · 50m Sled Pull
2:09
0:24 1:45
B4 · 80m Burpee Broad Jump
1:18
0:53 0:25
B5 · 1000m Row
2:01
0:44 1:17
B6 · 200m Farmers Carry
1:47
1:18 0:29
B7 · 100m Sandbag Lunges
2:23
2:05 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:16 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 12
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639