Skip to content
Sign in Sign up
China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

宁 陈

CHN W 30-34 n = 639
Finish · net time
2:24:31
+43:25 v median 1:41:06
Women
608/639
30-34
148/158
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
1000m Row
+0:40
v median
535/639
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
591/639
Rank

The race, in words

2:24:31 at Shanghai 2026 put 宁 陈 608th of 639 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:09. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:21, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 6:09
    v median +0:13
    1000m SkiErg 6:29
    v median +0:52
  2. Block 02 13:37
    Running 2 6:08
    v median +1:00
    50m Sled Push 7:29
    v median +3:40
  3. Block 03 17:30
    Running 3 6:46
    v median +1:23
    50m Sled Pull 10:44
    v median +3:56
  4. Block 04 17:40
    Running 4 6:46
    v median +1:21
    80m Burpee Broad Jump 10:54
    v median +4:09
  5. Block 05 13:34
    Running 5 6:56
    v median +1:20
    1000m Row 6:38
    v median +0:40
  6. Block 06 15:12
    Running 6 11:53
    v median +6:27
    200m Farmers Carry 3:19
    v median +0:59
  7. Block 07 15:30
    Running 7 7:14
    v median +1:45
    100m Sandbag Lunges 8:16
    v median +2:46
  8. Block 08 18:36
    Running 8 8:30
    v median +2:05
    Wall Balls 10:06
    v median +2:48

Roxzone, per block

Approach · Exit 20:21

B1 · 1000m SkiErg
2:03
0:02 2:01
B2 · 50m Sled Push
3:21
0:49 2:32
B3 · 50m Sled Pull
2:55
0:48 2:07
B4 · 80m Burpee Broad Jump
2:24
1:19 1:05
B5 · 1000m Row
2:32
0:42 1:50
B6 · 200m Farmers Carry
2:28
1:45 0:43
B7 · 100m Sandbag Lunges
4:38
3:01 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:52 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 13
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639