The race, in three figures
The race, in words
娜 卢 finished 626th of 639 women in the Open division at Shanghai 2026, in 2:41:45.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the wall balls, 28:04 behind the median. A harder second half: 28:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 5:13v median −0:43
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Block 02 9:34Running 2 5:27v median +0:19
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Block 03 21:31Running 3 5:19v median −0:04
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Block 04 18:03Running 4 5:47v median +0:22
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Block 05 12:29Running 5 5:42v median +0:06
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Block 06 9:24Running 6 6:16v median +0:50
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Block 07 18:11Running 7 5:28v median −0:01
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Block 08 46:40Running 8 11:18v median +4:53
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.