The race, in three figures
The race, in words
2:49:28 at Shanghai 2026 put 孜慜 缪 629th of 639 women in the Open division.
The sandbag lunges cost the most time: 15:18 slower than the median. A harder second half: 26:39 more lost to the middle of the field after halfway than before it. 16:53 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:24v median +0:28
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Block 02 13:30Running 2 6:31v median +1:23
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Block 03 12:17Running 3 6:59v median +1:36
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Block 04 24:41Running 4 7:32v median +2:07
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Block 05 16:49Running 5 10:11v median +4:35
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Block 06 12:08Running 6 7:44v median +2:18
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Block 07 28:07Running 7 7:19v median +1:50
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Block 08 32:50Running 8 12:00v median +5:35
Roxzone, per block
Approach · Exit 16:53
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.