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China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

Soledad Di Fede

FRA W 16-24 n = 639
Finish · net time
2:54:33
+1:13:27 v median 1:41:06
Women
632/639
16-24
37/38
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m Row
+0:39
v median
532/639
Rank
Biggest loss
80m Burpee Broad Jump
+12:17
v median
638/639
Rank

The race, in words

2:54:33 at Shanghai 2026 put Soledad Di Fede 632nd of 639 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 12:17 behind the median. Paced to finish: the second half went 7:08 better against the middle of the field than the first. The roxzone cost time: 26:32, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:38
    Running 1 9:05
    v median +3:09
    1000m SkiErg 6:33
    v median +0:56
  2. Block 02 15:19
    Running 2 7:53
    v median +2:45
    50m Sled Push 7:26
    v median +3:37
  3. Block 03 17:26
    Running 3 8:50
    v median +3:27
    50m Sled Pull 8:36
    v median +1:48
  4. Block 04 28:12
    Running 4 9:10
    v median +3:45
    80m Burpee Broad Jump 19:02
    v median +12:17
  5. Block 05 16:16
    Running 5 9:39
    v median +4:03
    1000m Row 6:37
    v median +0:39
  6. Block 06 12:49
    Running 6 8:33
    v median +3:07
    200m Farmers Carry 4:16
    v median +1:56
  7. Block 07 19:23
    Running 7 8:44
    v median +3:15
    100m Sandbag Lunges 10:39
    v median +5:09
  8. Block 08 23:07
    Running 8 10:41
    v median +4:16
    Wall Balls 12:26
    v median +5:08

Roxzone, per block

Approach · Exit 26:32

B1 · 1000m SkiErg
2:23
0:01 2:22
B2 · 50m Sled Push
5:29
0:13 5:16
B3 · 50m Sled Pull
3:10
0:43 2:27
B4 · 80m Burpee Broad Jump
4:25
1:20 3:05
B5 · 1000m Row
2:55
0:39 2:16
B6 · 200m Farmers Carry
4:04
1:46 2:18
B7 · 100m Sandbag Lunges
4:04
1:38 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:54 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 13
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639