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Shanghai / HYROX / Season 8 (2025/26)

沈, 晓红

CHN W 30-34 n = 0
Finish · net time
3:32:24
Field
638/639
30-34
158
Field beaten
0%

The race, in three figures

Run total
1:37:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:56
    Running 1 12:10
    v best lap —
    1000m SkiErg 6:46
    v median —
  2. Block 02 13:45
    Running 2 11:19
    v best lap +0:24
    50m Sled Push 2:26
    v median —
  3. Block 03 21:43
    Running 3 10:55
    v best lap +0:00
    50m Sled Pull 10:48
    v median —
  4. Block 04 32:30
    Running 4 11:34
    v best lap +0:39
    80m Burpee Broad Jump 20:56
    v median —
  5. Block 05 20:18
    Running 5 12:43
    v best lap +1:48
    1000m Row 7:35
    v median —
  6. Block 06 16:29
    Running 6 12:06
    v best lap +1:11
    200m Farmers Carry 4:23
    v median —
  7. Block 07 33:59
    Running 7 12:14
    v best lap +1:19
    100m Sandbag Lunges 21:45
    v median —
  8. Block 08 29:06
    Running 8 14:33
    v best lap +3:38
    Wall Balls 14:33
    v median —

Roxzone, per block

Approach · Exit 25:45

B1 · 1000m SkiErg
3:17
0:03 3:14
B2 · 50m Sled Push
3:01
0:23 2:38
B3 · 50m Sled Pull
3:42
0:38 3:04
B4 · 80m Burpee Broad Jump
3:51
1:49 2:02
B5 · 1000m Row
4:12
1:46 2:26
B6 · 200m Farmers Carry
3:00
2:17 0:43
B7 · 100m Sandbag Lunges
4:41
3:04 1:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field